AU4H Radio - Real Talk
Sister advocates and best friends Donna M. Kshir and Lee 'Cougardawn' Roberts co-host 'Real Talk' on AU4H Radio (Advocates United for Healing). Grab a cuppa and join them at the round table, as they discuss social issues including women's health, animal welfare, invisible disabilities, mental health, addiction recovery, child abuse, the missing, healing, and other relevant topics happening around the globe. AU4H Radio - Real Talk is owned, operated, and created by Donna M. Kshir and Lee 'Cougardawn' Roberts.
Episodes
Donna Kshir shares the inspiration behind, A Story of Survival, and she hopes to create public awareness for child abuse in the foster care system. A Story of Survival is available on Amazon and Lulu.
Donna Kshir discusses the re-release of her January 2011 release, A Story of Survival, and how she hopes to create awareness for child abuse in the foster care system.
Donna Kshir discusses abuse in the foster care system and how she hopes her new book A Story of Survival will create public awareness.
Donna Kshir discusses abuse in the foster care system and how she hopes her new book A Story of Survival will create public awareness.
Lee Cougardawn Roberts sits down with Jenn Schoonover to discuss her daughter featured in a new release titled Addison by Lee and Donna Kshir. Addison had a short but valiant battle with Acute Myelogenous Leukemia. The book features raw, unedited poems, quotes, letters, and stories by friends, family, and co-workers at the Lycoming County SPCA.
Hosts Lee Cougardawn Roberts and Donna Kshir continue the conversation on mental health and self-care during the holidays. The holidays can be overwhelming for many people and it often takes a great toll on our mental health, which in turn affects our physical health. We struggle to accommodate family and friends when many would prefer to enjoy a quiet time at home without all the fuss. The stress from trying to appease everyone an...
Lee Cougardawn Roberts and Donna Kshir discuss the sensitive topic of mental health and self-care during the holiday season. The holidays can be overwhelming for many people and it often takes a great toll on our mental health, which in turn affects our physical health. We struggle to accommodate families and friends when many would prefer to have quiet time at home without all the fuss. The stress from trying to appease everyone a...
Donna Kshir discusses the meaning behind AU4H Radio and what she and Lee Cougardawn Roberts hope to accomplish.
Donna shares a few words as a follow-up to last night's show about personal safety and using dating and meetup apps.
Donna Kshir and Lee Cougardawn Roberts discuss personal safety concerns for those using dating and meetup apps. From meeting in a public setting, making sure at least one person knows where you will be and never getting in a vehicle other than your own the hosts talk about personal safety and awareness of your surroundings at all times. Roberts will share her personal experiences in the past to connect with other adults in person.
...Donna Kshir hosts an exclusive interview with Lee Cougardawn Roberts. Lee was 1 of the 9 women featured in the recently published photobook by Kshir and Roberts, You Are Enough. The book features women who have faced adversity in their lifetime and have overcome to become independent, stronger, and more confident women.
In the book, Lee shares her story, along with raw, unedited photographs taken by a local friend. Lee chose to tel...
Lee Cougardawn Roberts and Donna Kshir discuss rising food costs and the growing food insecurity in the United States. As food prices continue to increase the number of families and individuals going hungry is also rising. Food pantries and churches are stretched as they work to help feed their communities. What can you do to help your family and community? Resources are available but many are stretched far too thin. Gardening is ...
Lee Cougardawn Roberts invites you to visit the Crestview Animal Services adoption event at the American Legion Post 75 in Crestview, Flordia.
Summer is the perfect time to enjoy the great outdoors wherever you are but, without taking safety measures it can be dangerous. This is true whether you enjoy little-known areas in your area or travel to explore new places. With extreme temps in many parts of the world, it can become more dangerous if you aren't prepared. Lee Cougardawn Roberts and Donna Kshir discuss the importance of summer safety for children and pets wheth...
Lee Cougardawn Roberts hosts an exclusive interview with Brittany Nelen. Brittany was 1 of the 9 women featured in Roberts and best friend Donna Kshir's new photobook, You Are Enough. The book features women who have faced adversity in their lifetime and have overcome to become independent, stronger, and more confident women.
In the book, each woman shares their story, along with raw, unedited photographs taken by the photographer ...
Lee Cougardawn Roberts hosts an exclusive interview with Michele Whitney. Michele was 1 of the 9 women featured in Roberts and best friend Donna Kshir's new photobook, You Are Enough. The book features women who have faced adversity in their lifetime and have overcome to become independent, stronger, and more confident women.
In the book, each woman shares their story, along with raw, unedited photographs taken by the photographer ...
Lee Cougardawn Roberts hosts an exclusive interview with Cynthia Harkinson. Cynthia was 1 of the 9 women featured in Roberts and best friend Donna Kshir's new photobook, You Are Enough. The book features women who have faced adversity in their lifetime and have overcome to become independent, stronger, and more confident women.
In the book, each woman shares their story, along with raw, unedited photographs taken by the photographe...
Lee Cougardawn Roberts hosts an exclusive interview with Cynthia Probst. Cynthia was 1 of the 9 women featured in Roberts and best friend Donna Kshir's new photobook, You Are Enough. The book features women who have faced adversity in their lifetime and have overcome to become independent, stronger, and more confident women.
In the book, each woman shares their story, along with raw, unedited photographs taken by the photo...
In a short clip, Donna shares her own struggles with anxiety and why it was important to her and Lee to create a platform where they could sit down and have honest conservation with their listeners without judgment or fear.
Thank you for your support. Donna and Lee will be back for Season 3 early next year.
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