Authentically Happy
The Authentically Happy Podcast consists of thought-provoking discussions, expert interviews, personal stories, and practical tools to help you unlock the deep genuine joy within yourself. This podcast is focused on helping individuals to build habits that help to cultivate a truly authentic happy life. This podcast is hosted by Michelle Savoie, Master of Applied Positive Psychology and certified Life Coach.
Episodes
Thank you for listening to the Authentically Happy Podcast! The podcast is currently on hold for a couple months, it will be back in 2025. During this break I encourage you to listen back to previous episodes and reflect on the changes you have made in your life and how it has impacted you. I look forward to coming back in the fall and continuing our growth journey together! Until then, Take care! <3
Thanks for listening! If you ...
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we're talking about feeling sad. Visit www.authenticallyhappy.com for more information.
Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Instagram @savoiecoaching or @authenticallyhappy...
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we're talking about fear. Visit www.authenticallyhappy.com for more information.
Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Instagram @savoiecoaching or @authenticallyhappypodcast...
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we're talking about feeling bad, those times when you just don't feel good but you can't put your finger on it. Visit www.authenticallyhappy.com for more information.
Thanks for listening! If you enjoyed this episode, please leave a review on your favorite pod...
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we're talking about basic and complex emotions and also digging into the emotion of disgust. Visit www.authenticallyhappy.com for more information.
Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also f...
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we're talking about emotional awareness. Visit www.authenticallyhappy.com for more information.
Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Instagram @savoiecoaching or @authentica...
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we're talking about the fourth component of emotional intelligence; relationship management. Visit www.authenticallyhappy.com for more information.
Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also f...
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we're talking about the third component of emotional intelligence; social awareness. Visit www.authenticallyhappy.com for more information.
Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me...
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we're talking about the second component of emotional intelligence; self-management. Visit www.authenticallyhappy.com for more information.
Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me...
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we're talking about the first component of emotional intelligence; self-awareness. Visit www.authenticallyhappy.com for more information.
Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me o...
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we're talking about emotional intelligence. Visit www.authenticallyhappy.com for more information.
Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Instagram @savoiecoaching or @authent...
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we talk about transcendent experiences, elation, awe, and wonder. Visit www.authenticallyhappy.com for more information.
Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Instagram @savoiecoa...
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we talk about how to create a sense of meaning in life. We also talk about the types of meaning you can have in life. Visit www.authenticallyhappy.com for more information.
Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast plat...
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we talk about having a sense of meaning and purpose in life and how this can improve your well-being. We also talk about the types of meaning you can have in life. Visit www.authenticallyhappy.com for more information.
Thanks for listening! If you enjoyed this episode, pleas...
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we talk about having a sense of control over your life and self-efficacy and how this can improve your well-being. Visit www.authenticallyhappy.com for more information.
Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platfo...
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we talk about how our perception and mindset can affect our subjective well-being and how our mood can affect the way we interpret information and vice versa. Visit www.authenticallyhappy.com for more information.
Thanks for listening! If you enjoyed this episode, please le...
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Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Instagram @savoiecoaching or @authenticallyhappypodcast or Tiktok @savoiecoaching or @authenticallyhappypod for updates on new episodes and other news. For more information about the podcast, visit my website at www.authent...
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we get into what makes a fulfilling relationship last. Visit www.authenticallyhappy.com for more information.
Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Instagram @savoiecoaching or @...
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we explore the different styles of love and the types of love. Visit www.authenticallyhappy.com for more information.
Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Instagram @savoiecoachi...
Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we will dig into positive communication and what that looks like in a healthy relationship. We explore two approaches to social connection, bids for attention, and 3 traits associated with having positive communication and a positive relationship. Visit savoiecoaching.com f...
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