In this heartfelt 10-minute guided meditation, Avrora Gunko invites you to pause, breathe, and reconnect with the most important relationship in your life — the one you have with yourself.
This practice is designed to gently guide you into the energy of self-love, helping you soften inner judgment, release emotional weight, and awaken a deep sense of inner peace and worthiness. Through breath, visualization, and affirmations, you’ll remember what it feels like to come home to your own heart.
Whether you're navigating a challenging season or simply need a moment of stillness, this meditation will support you in returning to your body, your breath, and your truth.
🧘♀️ Perfect for:
– Starting or ending your day with intention
– Healing self-doubt and negative self-talk
– Reconnecting to your heart and nervous system
– Cultivating inner calm, softness, and love
Let this be your moment to return to YOU.
🎧 Press play, breathe deeply, and awaken your self-love.
Follow @soul_awaken_community to connect and heel together!
With love,
Avrora Gunko
Find me on IG @avroraveganfit and join @soul_awaken_community
Connect at www.avroraprofit.com
Email us AFIT@avroraprfit.com
Thank you for support🙏
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