Ever wondered if your nightly drink is more costly than it seems?
In this episode, James Swanwick, founder of Alcohol-Free Lifestyle, returns to discuss with Nils how a healthier relationship with alcohol can lead to income growth, career advancement, and a boosted mindset.
Plus, they delve into the hidden costs, both financial and personal, that often go unnoticed.
Get insights from the man behind the revolutionary Project 90, boasting a staggering 98% success rate in reducing drinking.
Discover the five pillars of the program and how it's transforming lives.
Ready to make a change?
Join now in challenging societal norms around alcohol.
Elevate your clarity, focus, and career potential by embracing sobriety.
Podcast highlights:
0:00 - Introduction: The Misconceptions of Quitting Alcohol
5:40 - The Socially Acceptable Drinker: A Hidden Problem
8:49 - The Cost of Drinking: Health, Wealth, and Relationships
20:44 - The Cost of Alcohol Consumption
22:54 - The University Study on Alcohol Consumption
24:27 - The Results of the Study
30:06 - The Importance of Investment in Change
39:13 - The Alcohol Freedom Formula
Connect with James at https://www.linkedin.com/in/jamesswanwick/
Learn more about Alcohol-Free Lifestyle at https://alcoholfreelifestyle.com/homepage
Explore the free guide, the Alcohol Freedom Formula, at https://alcoholfreelifestyle.com/nils
This episode is brought to you by the Leadership MBA.
The Leadership MBA is a 12-week comprehensive program that will give you all the practical tools you need to become a true leader and the CEO of your career.
The product of nearly 2 decades of leadership coaching Managers, Directors, and VPs at companies like Apple and Oracle, the Leadership MBA will show you exactly how to crack the leadership code through a proven step-by-step process.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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