11. Building a Habit of Mindfulness and Meditation with Aisha Chottani, Founder of Moment

Aisha Chottani has been meditating for years. Despite that, she was still finding herself lacking creativity and focus come afternoon time. Aisha revisited her roots, thinking about what has helped her build good habits and feel better, and came up with her idea for Moment, a beverage that would help you rebalance and de-stress. Moment incorporates adaptogens, ingredients that have been used for hundreds of thousands of years for their calming properties. In this episode Aisha explains how Moment, or "meditation in a can" as known by its catch phrase, has a broad mission to help people de-stress and turn away from unhelpful habits. It has been recognized by companies, great organizations with similar missions and the popular television show "Shark Tank."