Dr. Steven German Teaches Us All How To "Lessen The Stressin'" In These Crazy Times, with host Dennis Lee

On this episode of Backyard OASIS, host Dennis Lee takes some time to talk with Dr. Steven German about something we can all understand lately: STRESS. Dr. German talks with Dennis about what drew him to stress as an area of expertise, and some of his recommended methods for coping with it day-to-day.

Dr. Steven German is a licensed psychologist and nationally certified counselor who has sought throughout his professional career to help others deal with the potentially negative impact of stress. This goal has been achieved while serving as a guidance counselor, school psychologist, and special education director in the public schools, as a trainer and consultant in the outplacement field, as a psychologist with the Medical Service Corps of the U.S. Army Reserves, and in his private practice of almost three decades. In addition to his published works, he has delivered training for organizations on topics related to stress. In his spare time, Dr. German enjoys hiking, traveling, singing, working on small building projects, and spending quality time with family and friends.

Purchase Steven's latest book, Lessen the Stressin': Strategies for Becoming Smarter in Managing Stress, here: https://www.amazon.com/Lessen-Stressin-Strategies-Becoming-Managing/dp/1963844408

Episode image by Claire Gillespie

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Hosted by Dennis Lee

Produced by Alex Audette in the Teaching and Learning Innovation Center's Multimedia Studios at Greenfield Community College