In this episode, Mark Baratto sits down with personal trainer and fitness buff, John "Shep" Shepard.
We talk about how he began his fitness journey to help him overcome a childhood illness, why he stopped playing college football, and why Key West was always the perfect destination for him and his family.
FYT Gym: https://fytkeywest.com/tribe/
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
If you can never get enough true crime... Congratulations, you’ve found your people.
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