Do you ever catch yourself turning a tiny task into a whole ordeal? Like needing to jot something down… but suddenly you're researching new planners or organizing your entire desk?
In this episode, we’re talking about the surprisingly sneaky habit of turning simple tasks into complicated projects — and how it’s draining your energy more than you realize.
What you’ll learn:
- Why perfectionism and ADHD love turning to-dos into capital-P Projects
- Real-life examples of how this shows up (and what it costs you)
- How to start practicing ease — without guilt, and without a system 😅
You might be doing this without even realizing it. But once you see it, you can start shifting toward a life that feels more simple, calm, and (dare we say it?) effortless.
Free Resources:
- 🌟 Feeling overwhelmed? Book a free Chaos to Calm Strategy Session to get personalized tips for a balanced life. 🌿 🌼 💖
- Free Download - 12 Must-Have Apps for Moms with ADHD
- Join the Facebook community group for a regular dose of support and encouragement
Connect with Rina:
Blog - balancedworkingmoms.com
Community - balancedworkingmomscommunity
Facebook - balancedworkingmoms
LinkedIn - rina-meushaw
Stock Media provided by TrendingMusic / Pond
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