In today’s episode, “Social Media is Ruining Your Relationship,” Dr. Gabe breaks down the eye-opening ways our online habits can quietly sabotage real-life connections. From spending more time chatting with followers than your partner, to comparing your love to filtered, picture-perfect couples online, Dr. Gabe lists the top signs social media might be doing damage behind the scenes. He dives into the danger of secretive DMs, validation-seeking behavior, and those avoidable arguments sparked by a like or a comment.
But don’t worry—he’s got your back with practical steps to rebuild intimacy and set healthy digital boundaries, so you can focus on nurturing the relationship that truly matters.
Need relationship advice? Text Dr. Gabe.
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