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May 27, 2025 69 mins

In this, our inaugural episode, we have the full team on board to reminisce and discuss their experience of competing in powerlifting for the first time. We share our stories as well as takeaways to help set you up for success for your first time competing.


Your hosts on this episode are Carli Dillen, Luke Selway, Dr. Hayden Pritchard, Emma Dixon, and Lauren MacMillan.


Be sure to follow our Instagram @barbell_and_beyond


Contact us for online coaching and more at barbellandbeyond.online


Get our Competition Resource Package by clicking here!

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