Enter the mind of Amar Sonik - a DevOps engineer, community builder, and lifelong technologist whose journey spans from the help desk to the heart of cybersecurity. Known for shaping BSides Singapore and now lending his voice to The Borg Radio Hour, Sonic reveals how curiosity fueled his evolution, how mentorship from Len Noe helped him command the stage, and why community, creativity, and calm remain the true superpowers in tech. From meditation to zero days, from tabla rhythms to threat research - this conversation reminds us that behind every exploit, every innovation, and every line of code, lies a deeply human story.00:00 Introduction and Background
01:43 The Journey into Public Speaking
03:58 Experiences at CyberSecCon
06:26 The Impact of the Documentary 'I Am Machine'
08:58 The Role of Community in Technology
10:04 The Importance of Informal Networks
12:36 The Launch of Borg Radio Hour
14:55 Personal Connections and Daily Affirmations
19:23 Daily Affirmations and Positive Mindset
23:21 Journey into Cybersecurity
31:03 The Intersection of Music and Technology
33:18 Creating a Cybersecurity Coffee Shop
SYMLINKS
[CyberSecCon] –CyberSecCon | Bringing Business & Tech Together A cybersecurity conference referenced as a major event in the guest’s professional community. The guest helped organize this event, and it serves as a hub for security professionals to collaborate and share insights.
[B-Sides Singapore] – https://bsidessg.org/ A community-driven cybersecurity conference organized by the guest (“Sonic aka Kenosa”) for the past six years. B-Sides events are known globally for offering inclusive, grassroots spaces for learning and networking in information security.
[I Am Machine Documentary] – https://i-am-machine.com/ A cybersecurity-themed documentary filmed in Las Vegas and released in August. It features interviews with industry professionals and was picked up by two film festivals, highlighting stories of technology, identity, and resilience in cybersecurity.
[The Borg Radio Hour] – https://www.youtube.com/@TheBorgRadioHour An online radio program the guest is now an associate of. It appears to be connected to the cybersecurity or hacker community, serving as a creative platform for tech discussions or related storytelling.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.