🥳 Welcome back to Bariatric Banter with Hannah & Steph! Today, we’re serving up ALL the tea on how we’re tackling post-surgery food life like total bosses. 💪
Here’s what we’re dishing out: 🍦 Greek Yogurt Hacks – Spoiler alert: This stuff can do anything but your taxes. 🥤 Protein Powder Struggles – Why do they all taste like sadness? We found the GOOD ones. 🍽️ Pantry Staples That Save The Day – Because cravings don’t stand a chance against the right snacks. 🧁 Sugar Traps & Snack Alternatives – Saving you from the guilt spiral, one bite at a time. 👨👩👧👦 Family Food Drama – When your healthy eating plans clash with pizza night. 💡 Pro Tips & Real Talk – Because honestly? This journey is wild, and we’re here to make it easier (and hilarious).
We’re sharing what works, what sucks, and what’s flat-out surprising about life post-surgery. If you’re struggling with cravings, trying to meal prep without losing your mind, or just looking for some bariatric-friendly snack ideas—YOU NEED THIS.
👇 Drop a comment with your go-to bariatric food hack! We’re always looking for new ideas to try. #BariatricBanter #GreekYogurtHacks #HealthyEatingJourney #SnackAttackSolutions #ProteinPower
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
The Brothers Ortiz
The Brothers Ortiz is the story of two brothers–both successful, but in very different ways. Gabe Ortiz becomes a third-highest ranking officer in all of Texas while his younger brother Larry climbs the ranks in Puro Tango Blast, a notorious Texas Prison gang. Gabe doesn’t know all the details of his brother’s nefarious dealings, and he’s made a point not to ask, to protect their relationship. But when Larry is murdered during a home invasion in a rented beach house, Gabe has no choice but to look into what happened that night. To solve Larry’s murder, Gabe, and the whole Ortiz family, must ask each other tough questions.