Matinee Monday: Comfort Food w Hannah

🎬 Matinee Monday: Comfort Food Confessionals

[Mini-Episode | 15 min]

Grab your fuzzy socks and settle in—Hannah’s getting real about comfort food. In this short and soulful Matinee Monday episode, she opens up about the complicated love story between bariatric patients and emotional eating. From using food as a reward pre-op to grieving the loss of old rituals post-op, this is a raw, honest reflection on how comfort food changes when your whole life (and stomach) does.

Expect truth bombs, gentle encouragement, and a few food-flashback feels as Hannah shares her journey of redefining comfort—and finding joy in new, nourishing ways.

This one's for anyone who's ever stared at a pint of ice cream and called it therapy.