Arriel shares what it’s like in the weeks before bariatric surgery. From pre-op diet to mental prep, this is the raw truth of getting ready for the journey.
Pre-op nutrition requirements
Managing fear of the unknown
Building confidence before surgery
Self-care strategies
Creating a support system
Join the Facebook group Bariatric Paths: Your Journey, Your Tribe at https://www.facebook.com/groups/595270663220246, visit https://www.BariatricPaths.com for tips and events, and subscribe at https://pod.link/1797899095.
Follow Arriel on Instagram @Arriel_the_Sonographer
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