Barking Mad
Barking Mad is a podcast that explores the world of mental health with honesty, warmth and humour. The name isn’t a criticism of people living with mental illness, but a nod to the idea that parts of the mental health system, myths and assumptions around it can seem “barking mad” and are worth questioning. Psychiatrist Dr Cathy Owen (35+ years’ experience) and co-host Peter Dowling answer real questions, challenge stigma, and unpack complex topics in an accessible, engaging way. For information only; not medical advice; some topics may be distressing; seek appropriate help as needed.
Episodes
Summary
In this episode of Barking Mad, the hosts delve into the concept of retail therapy, exploring its psychological implications and societal perceptions. They discuss whether retail therapy serves as a genuine mood booster or if it can lead to compulsive buying behaviours. The conversation highlights gender differences in shopping habits, with a focus on how societal pressures and emotional needs influence purchasing decisions....
Keywords
pet ownership, mental health, emotional benefits, mindfulness, pet anxiety, social connection, companion animals, pets on planes
Summary
In this episode of Barking Mad, Peter and Dr. Cathy Owen explore the multifaceted benefits of pet ownership on mental health. They discuss tangible emotional benefits, the importance of mindfulness, the challenges of pet anxiety, and the social connections fostered through pet ownership. The...
Keywords
sleep, insomnia, mental health, sleep deprivation, sleep cycle, sleep needs, sleep anxiety, caffeine, alcohol, sleep medication
Summary
In this conversation, Peter Dowling and Dr. Cathy Owen explore the critical role of sleep in our lives, discussing its importance for mental and physical health, the varying sleep needs across different life stages, and the impact of lifestyle choices such as caffeine and alcohol on sleep qua...
Keywords
cannabis, medicinal cannabis, THC, CBD, regulation, prescriptions, mental health, pain management, Australia, history
Summary
This conversation explores the evolution of cannabis from a prohibited substance to a prescribed medication, examining the historical context, the role of government regulation, the differences between THC and CBD, and the current landscape of medicinal cannabis prescriptions in Australia. The discussi...
Summary
In this episode, Dr Cathy Owen and Peter Dowling explore the complex topic of radicalization, de-radicalization, and the psychological factors involved. They discuss real-world examples like ISIS brides, community reintegration, and the importance of trauma-informed care.
Keywords
radicalization, de-radicalization, ISIS brides, community reintegration, trauma, mental health, extremism, Australia, terrorism, social cohesion
Key ...
Summary
In this episode, we explore the psychology behind firefighter arson, the motivations of individuals who light fires for thrill and recognition, and how screening processes can help prevent such behaviors. Dr. Cathy Owen and Peter Dowling share insights into the mental states, personality traits, and screening strategies relevant to this intriguing and rare phenomenon.
Keywords
firefighter arson, psychology, mental health, scre...
Summary
In this episode, Dr. Cathy Owen and Peter Dowling explore the phenomenon of sovereign citizens, their beliefs, behaviors, and the societal implications. Discover how stress, disenfranchisement, and social media fuel this movement and what it means for community safety.
Keywords
sovereign citizens, conspiracy theories, social media, Australian law, community safety, mental health, extremism, police encounters, social isolation
K...
Summary
In this episode, Cathy and Peter explore the psychology of gambling addiction, its prevalence in Australia, and the behavioral and mental health aspects involved. We discuss how gambling impacts individuals and communities, and what can be done to address problem gambling.
Keywords
Gambling addiction, mental health, gambling psychology, Australia, problem gambling, gambling harm, addiction, gambling regulation, gambling behavi...
Summary
Explore the fascinating world of conspiracy theories, their origins, psychological roots, and societal impact with Dr. Cathy Owen a psychiatry veteran. Understand why humans are drawn to conspiracy thinking and how to critically evaluate such beliefs.
Keywords
conspiracy theories, psychology, human mind, misinformation, critical thinking, history, society, paranoia, internet, psychology of belief
Chapters
01:12 The Fascinating W...
Summary
This episode explores the vital role of family carers in mental health, highlighting their challenges, emotional toll, and the systemic gaps in support. With insights from Margaret a seasoned mental health carer, listeners gain a deeper understanding of how to better support these unsung heroes.
Keywords
mental health, family carers, systemic support, emotional toll, mental illness, caregiving, mental health system, Australia
C...
Summary
This episode explores the complex world of identity labels, their significance, and how to navigate conversations about gender and sexuality with respect and understanding. Dr. Cathy Owen shares insights on terminology, communication strategies, and societal trends in identity politics.
Keywords
identity, labels, gender, sexuality, communication, LGBTQ, pronouns, intersex, trans, social awareness
Chapters
00:00 Exploring Identit...
Episode 39: What Motivates Mental Health Professionals?
Keywords
Mental health, psychiatry, healthcare, peer support, burnout, recovery, mental health workforce, patient trust, emotional resilience
Summary
In this insightful interview, Dr. Cathy Owen, a seasoned psychiatrist with 35 years of frontline experience, shares her journey into mental health care, the motivations behind choosing psychiatry, and the realities of working in thi...
Trigger warning: this episode outline discusses suicide and self-harm. If you or someone is in immediate danger, please contact your local emergency services now. If you need urgent support, see crisis contacts in the show-notes.
Summary
This episode explores the complex and sensitive topic of rational suicide, examining the different types, risk factors, societal attitudes, and ethical considerations. Dr. Cathy Owen provides expert ...
This episode explores the complex world of eating disorders, including anorexia, bulimia, and binge eating. Dr. Cathy Owen discusses their causes, societal influences, and how to recognize and address these mental health conditions.
Keywords
Eating Disorders, Anorexia, Bulimia, Binge Eating, Mental Health, Body Image, Socio-cultural Factors, Family Dynamics
Key topics
Types of eating disorders (anorexia, bulimia, binge eating)
Biologica...
Summary
This episode explores the complex world of prison mental health, covering topics from prison environment, mental health challenges, to post-release struggles. Dr. Cathy Owen shares insights from her experience, highlighting the importance of mental health services and the human side of incarceration.
Keywords
prison mental health, incarceration, mental health services, post-release challenges, prison environment, psychiatric c...
Keywords
psychiatric ward, mental health, admission process, mental health legislation, inpatient care, visitor tips, substance use, forensic patients, mental health treatment
Summary
This episode explores the process of admission to a psychiatric ward, the different pathways, what to expect during hospitalization, and how visitors can support loved ones. Professor Cathy Owen provides insights into mental health legislation, treatment...
Episode 34
High Hopes & Hard Evidence: Making Sense of MedicinalCannabis
Keywords
cannabis, medicinal cannabis, THC, CBD, regulation,prescriptions, mental health, pain management, Australia, history
Summary
This conversation explores the evolution of cannabis froma prohibited substance to a prescribed medication, examining the historicalcontext, the role of government regulation, the differences between THC andCBD, and the current l...
Summary
In this episode of Barking Mad, host Barking Mad welcomes Dr. Rana Pishva, a psychologist from Ottawa, to discuss her article titled "Is the Pendulum of Self-Agency Swinging Too Far?" The conversation delves into the concept of self-care, exploring its evolution and the impact of wellness culture on individual well-being. Dr. Pishva emphasizes the importance of balancing self-agency with interpersonal relationships, noting t...
Summary
In this episode of Barking Mad, the hosts delve into the concept of retail therapy, exploring its psychological implications and societal perceptions. They discuss whether retail therapy serves as a genuine mood booster or if it can lead to compulsive buying behaviours. The conversation highlights gender differences in shopping habits, with a focus on how societal pressures and emotional needs influence purchasing decisions....
Episode 31 Turn It Up: When Music Meets the Mind
Music Playlist – mentioned in this episode with thanks to iMind Mental Health Solutions
1. “Vincent” by Don McLean – This song delves into the mind of Vincent Van Gogh, who is believed to have suffered from severe mental health issues.
2. “Adam’s Song” by Blink-182 – This track talks about depression and feelings of isolation. Although Ada...
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