All Episodes

August 9, 2024 18 mins

In this episode of the Be F.A.B. Podcast, we're diving into the transformative power of midlife confidence. Host Bree shares her personal journey of uprooting her life and moving to the UK, offering invaluable insights on how to reclaim your confidence and live life on your terms. She covers everything from acknowledging and managing your fears, stopping overthinking and taking action, to surrounding yourself with positive influences. Plus, she discusses the importance of celebrating small wins and embracing the journey, not just the destination. Tune in for practical tips, heartfelt stories, and a little dose of humour to inspire you to just go for it, no matter what stage of life you’re in.


And don't forget to check out this instagram reel from @mamstillgotit_, which inspired this entire episode. It's brilliant!


Connect with and learn more from Bree at breepenfold.com and subscribe to get new episodes delivered straight to your inbox along with more insights, inspiration, and relatable mom musings.


Don’t forget to follow Bree on:

Instagram: @be.fab.with.bree

Facebook: Bree Penfold


And feel free to shoot her an email, she’d love to hear from you!

Email: fablifeofmrsp@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies!

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.