In this episode of the Be F.A.B. Podcast, your host Bree sits down with Jennifer Ismar, a holistic health coach with a unique perspective on shifting mindsets and embracing emotional growth.
What sets this episode apart is Jennifer's unconventional lifestyle – she's living life on the road in her van! Bree and Jennifer dive deep into various topics, including holistic health strategies, conquering emotional hurdles, and dismantling self-limiting stories that often hold us back. From the challenges and triumphs of van life to navigating hormones, setting and achieving goals, and fostering a positive mindset, Bree and Jennifer cover it all. The episode concludes with an engaging activity Jennifer calls the "Soft Talk Challenge," designed to encourage self-compassion and positive self-talk.
If you're seeking inspiration to transform your health, elevate your mindset, or even considering a change in lifestyle, this episode is an absolute must-listen. Tune in, learn, and be prepared to be motivated to embark on your own path of holistic wellness and empowered living.
Find Jennifer on:
Instagram - https://www.instagram.com/nextjen09/
Facebook - https://www.facebook.com/jennifer.ismar
And grab her Soft Talk Challenge PDF here.
Here’s more ways you can connect with and learn from Bree:
Unlock your menstrual cycle’s power with the Sync These 6 Masterclass!
Become a Digital CEO with the digital marketing course Roadmap to Riches with Master Resell Rights
Grab your FREE Luteal Phase power guide!
Unlock your ageless glow! Get $10 off liquid collagen!
Shop clean makeup and sunscreen here and save 20% on your first order with code “CLEANFORALL20”
Harmonize your hormones naturally with this groundbreaking supplement!
Shop FUNctional momlife apparel and merch
Don’t forget to follow Bree on
Instagram: @be.fab.with.bree
Facebook: Bree Penfold
And feel free to shoot her an email, she’d love to hear from you!
Email: fablifeofmrsp@gmail.com
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