#168 - Every 3 year old thinks they are a counselor of law!

It is No Shave November and I couldn't think of a better dude to have on than Joshua. We talk about Mens health all the way around, emotional, spirtual and of course physical. And an actor he works with we have some goos laughs. I am a 'uge fan of the actor and fun to know somethings about him. Enjoy!

Mentions:

https://composurelifestyle.com/ - use the code RAW at checkout.

https://liverishi.com/ - Use the code "TABLE50" and get 50% off your entire order

https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 High SpeedDaddy

https://www.instagram.com/ihadtosayitpodcast/?hl=en - Aron 

https://us.movember.com/mospace/6675153?fbclid=IwY2xjawGjSNJleHRuA2FlbQIxMAABHVh3DuQ85C50DO7JBe-a-FciNx2vp9LeIwbH2KOhVSp9A66EFxp583NCVg_aem_OCZwyXNK9Q-lRpxZk5uoUg

Chris for No Shave November 

Me: https://berawpodcast.com/

'til next time!

A little something about being a Dad!

Becoming a dad is one of the most profound and life-changing experiences a person can go through. It’s a journey filled with immense joy, deep learning, and an array of new responsibilities. The moment you hold your child for the first time, a shift happens—a new role is carved out that brings fresh purpose and meaning. From that moment on, the life you’ve known transforms, adapting to the presence of a tiny, vulnerable human who depends on you completely.

At first, fatherhood is about embracing the unknown and finding your way. There’s no manual, no clear set of rules to follow, and every dad learns through experience. Many new fathers feel a blend of excitement and fear as they realize the enormity of the role. In those early days, when sleep is scarce, and the house is filled with the sounds of a newborn, the weight of responsibility truly hits home. You’re tasked with providing, protecting, and nurturing, which can feel overwhelming, but it’s also an experience that teaches resilience and patience.

Being a dad involves not only supporting a child but also navigating the emotions and dynamics that come with parenthood. Fathers quickly learn the importance of presence. Simply being there—holding, talking, and connecting with the child—creates a bond that becomes a foundation for life. Fathers learn that their words, actions, and even their reactions are constantly observed and internalized. This makes being mindful a priority; every interaction is a chance to teach love, compassion, and strength.

Fatherhood also challenges you to grow as an individual. Children naturally mirror their parents, which becomes a mirror for dads to see their own strengths and areas that may need work. Being a dad means confronting these areas and working to become a better role model. It’s about leading by example and teaching through actions rather than just words. Whether it’s teaching kindness, empathy, or resilience, every father finds himself examining his own values, becoming someone his child can look up to.

One of the most beautiful parts of being a dad is witnessing the milestones and moments that shape a child’s growth. From their first steps to their first words, to the time they make friends and experience the world around them, these moments become cherished memories that dads carry for a lifetime. Each milestone brings a new set of challenges, but also a sense of pride and joy. It’s a reminder of the precious gift of fatherhood and the privilege of watching a child grow into their own unique person.

A dad’s role goes beyond the