You know I am obsessed with giving you tools to create REAL results in your REAL life. In this episodeI sit with my dear friend Dr. Alan Weiss, who breaks down how to take your power back inside a messy and often frustrating healthcare system. If doctor visits make you feel rushed, dismissed, or confused, this episode is your new playbook.
We cover how to prepare so you actually get answers, what to say if your doctor is not listening, why a clear health narrative beats Dr. Google, and how your word can pull you through.
What you will learn
Own your appointment. Exactly how to prepare so that a 15-minute visit becomes effective.
Build your health narrative. The timeline questions that reveal causes, not just symptoms.
Get heard. What to do when a provider is not listening, and when to walk out.
Think like a diagnostician. “Common things are common,” how to start with horses before zebras.
🎧 Listen now, and let’s get unmessablewith.
Find Alan At:
https://www.facebook.com/AnnapolisIntegrativeMedicine
Connect With Josselyne
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Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com