Did you know you are 65% more likely to hit your goals if you have someone to be accountable to?
Today I shared my story of having an accountability partner and the difference it made in my health journey nine years ago.
I also shared three ways you can find your accountability partner that doesn’t involve begging 😜
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Join Me Live Each Wednesday:
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▶ INSTAGRAM:
https://www.instagram.com/kristinlongacre
▶ FACEBOOK:
https://www.facebook.com/beyourbestselfcoachingllc
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Learn How to Eat For Your Body
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Stop guessing what food is causing your weight gain, bloating, indigestion, or pain. Instead, take a step back and learn how to eat for your body in my FREE introduction to food journaling, 5-Day Food Journal.
▶ DOWNLOAD YOUR FREE FOOD JOURNAL:
http://www.listentoyourbodyjournal.com
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Group Coaching - Nutrition Confidence:
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Are you ready to overcome the diet roller coaster and heal your body while building confidence in your nutrition through 6 weeks of group coaching?
The first three people who DM me the word “nutrition” will get a coupon to save 20% (that’s $80!) on this round of Nutrition Confidence! We start on Monday, October 3rd!
▶ http://www.nutritionconfidence.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.