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November 22, 2025 13 mins

Today, Saranne dives into the significance of integrating micro adventures into the cancer journey. In this episode, she shares her experiences of maintaining a sense of adventure and excitement despite the challenges of cancer treatment. Saranne draws on her life to offer listeners practical ideas for micro-adventures that can enhance mood, spur creativity, and improve overall well-being.

"Do micro adventure! So many that they make you forget to check your phone." – Saranne

Today on Beating Cancer Daily:

  • Micro adventures can dramatically improve mood and creativity during cancer treatment.
  • Exploring local historical tours and cuisines can provide a fresh perspective and new experiences.
  • Outdoor concerts, petting zoos, and factory tours are accessible and enjoyable micro-adventures.
  • For people who are bedridden, online tours and webinars offer many engaging activities.
  • Changing routines at treatment facilities, even in small ways, can help break up the monotony.
  • Hosting a chemo comedy party can bring much-needed laughter and fun into the treatment process.
  • Engaging in online activities like virtual tours of world wonders and live-streaming concerts can serve as great micro-adventures.
  • Encouraging friends to share their adventures while visiting can add extra excitement and enrichment.

2025 People’s Choice Podcast Awards Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

 

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

 

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

 

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

 

Have a blessed day! Saranne

 

Mark as Played

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