Welcome back for Part 2! I am so excited to bring you guys back for another round with the incredible Nicole Keshishian, founder of @kalejunkie, single mama of two boys, and full-time recipe queen + content creator, reppin’ the San Francisco Bay Area.
If you caught Part 1, you know Nicole's journey is nothing short of inspiring. What began as using Instagram to document her healing process and share recipes has grown into a powerful wellness movement that resonates with millions.
Now, the Kale Junkie community is 3.5 million strong across social platforms, and Nicole continues to share her heart and her kitchen with the world. She’s regularly featured on news outlets and media, and is truly a shining example of what happens when you believe in yourself enough to keep going—both in your healing and your hustle.
We dive even deeper today into Nicole’s evolution, how she balances motherhood and business, what career development after divorce really looks like, and what it truly means to trust your intuition. You don’t want to miss this!
-
BTW. Are you looking for deeper connection? You know what I say. “Come sit with us.” But for real. Join my EXCLUSIVE online women’s community for Becoming: HER today.
Xoxo,
Nikki Spo
In this episode…
Quotes
“You have to go through the ick: the ugly phases of going through the addiction and sharing the shame, and being okay with that discomfort to get to the healing on the other side.” - Nicole Keshishian
“This is the journey that we are on through our struggles to stepping into the best version of who we are, but not presenting this facade of perfection.” - Nicole Keshishian
“The ending of one thing, doesn’t mean it's the ending of you.” - Nikki Spo
“Everybody wants to celebrate you when you're winning.” - Nikki Spo
Timestamps:
0:00 - 0:20 | Healing Doesn’t Happen Overnight
0:20 - 0:38 | Message from SANA SKIN STUDIO
0:38 - 1:10 | Intro
1:10 - 3:11 | Quick Fix vs. Overtime
3:11 - 3:53 | Not Only Rising & Overcoming, but Thriving & Inspiring
3:53 - 6:00 | Power of Community
6:00 - 8:33 | The Negatives & Positives of Social Media
8:33 - 9:56 | Stay True to the Service of What Your’re Doing
9:56 - 10:50 | Power of Community cont.
10:50 - 12:06 | Shame/Doubling Down On Yourself
12:06 - 13:19 | Nicole’s Experience with Shame & Divorce
13:19 - 14:40 | Turning Struggles Into Gifts
14:40 - 15:36 | Message from SANA SKIN STUDIO
15:36 - 16:02 | Joining the Becoming: HER Online Community
16:02 - 19:15 | Divorce, Healing, & Helping Others
19:15 - 20:21 | Nicole Setting an Example for Her Kids
20:21 - 21:57 | “How Did Your Success Impact Your Marriage?”
21:57 - 24:24 | “Do You Think That They’re Was Judgment at Play?”
24:24 - 26:09 | Two Things Can Be True At the Same Time
26:09 - 31:46 | Content Creation with Nikki & Nicole
31:46 - 32:03 | Message from SANA SKIN STUDIO
32:03 - 33:01 | Outro
—
SANA SKIN STUDIO is my #1 go-to spot for self-care. My favorite facial is the Super Glow, and you can get $25 off of your first facial when you book at www.sanaskinstudio.com with my code THEKNOWGLOW.
Join Becoming Her
https://www.skool.com/nikki-spoelstra-1185/about
Connect with Nicole Keshishian
Connect with Nikki
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.