Ep #76 4 Habits to Eliminate Brain Fog [Your Best Year Yet Part 1]

There's something magical about that end of year buzz and I would bet good money you've already planned 2023 for your business, or at least Q1. But have you put as much thought into your health? Not yet? Cool, I've got you covered.

We're going to create Your Best Year Yet. In part 1 of this two part series, you'll get a front row seat to how I mastered my business & health without letting one slide. You'll learn "the WHAT" to focus on for your 2023 year of health and you'll leave with 4 SIMPLE health habits that will make you more efficient, eliminate brain fog & boost your energy all day long.

P.S. If you want weekly biohacks & actionable tips to optimize your brain & body every single week, sign up to my email list. By signing up, you’ll get instant access to my free playbook called 12 Ways to Biohack Your Energy. Don’t miss this!

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FREE Playbook - 12 Ways to Biohack Your Energy: http://tanessashears.com/playbook