If your health slid off your plate this year because you were distracted by shiny objects, amazon tabs and phone notifications, it’s time to clean up. We're going to create Your Best Year Yet. The space you create around your goals is what separates your dreams from things that cause you to lose focus on your vision, to doubt yourself and to become distracted.
In part 2 of this two part series, we’re discussing how to clean up your space and your standards with your phone, your self worth, your physical surroundings and your time so that you STOP getting distracted and START becoming limitless with your energy & your health.
P.S. If you want weekly biohacks & actionable tips to optimize your brain & body every single week, sign up to my email list. By signing up, you’ll get instant access to my free playbook called 12 Ways to Biohack Your Energy. Don’t miss this!
FEATURED ON THE SHOW:
Book a Call with Tanessa: http://www.tanessashears.com/call/
Join me on Instagram: instagram.com/tanessashears/
1:1 Becoming Limitless Program: http://tanessashears.com/workwithme
FREE Playbook - 12 Ways to Biohack Your Energy: http://tanessashears.com/playbook
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.