Join us this week as we delve into the world of entrepreneurship and tackle the common struggles of anxiety and perfectionism. Dr. Robyn Graham joins the podcast to share her expertise on the topic and offer practical insights and strategies for managing stress and worry as a business owner.
We’ll explore the Ferris wheel example and discover ways to overcome overwhelming thoughts and stay focused on being the best version of ourselves. This episode is a must-listen for anyone looking to break free from perfectionism and stay energized in their entrepreneurial journey.
P.S. If you want weekly biohacks & actionable tips to optimize your brain & body every single week, sign up to my email list. By signing up, you’ll get instant access to my free playbook called 12 Ways to Biohack Your Energy. Don’t miss this!
FEATURED ON THE SHOW:
Book a Call with Tanessa: http://www.tanessashears.com/call/
Join me on Instagram: instagram.com/tanessashears/
1:1 Becoming Limitless Program: http://tanessashears.com/workwithme
FREE Playbook - 12 Ways to Biohack Your Energy: http://tanessashears.com/playbook
Robyn Graham: https://therobyngraham.com/
Robyn on LinkedIn: https://www.linkedin.com/in/therobyngraham/
Success with Soul Podcast with Kate Kordsmeier: https://podcasts.apple.com/us/podcast/replay-overwhelmed-how-to-become-a-minimalist/id1503529146?i=1000541471147
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