Ep #85 The Secret to Changing Any Habit

Join us for a special LIVE coaching session that will change the way you approach habits and personal growth. We'll be revealing the secret to transforming any habit and guiding you on your own journey to success. 

Our guest, Jordan, wants to reduce her stress levels and improve her health, but struggles with consistently eating breakfast. With our expert guidance, she'll uncover the root cause of her struggle and learn how to implement sustainable strategies that not only help her change this habit but also shift her perspective on stress and her identity with health. This is a must-listen episode that will inspire, empower, and equip you to live your best life. Don't miss out!

P.S. Want to learn how to take control of your health, maximize productivity and show up to your business with clear, focussed thinking? Grab my FREE mini course called 3 Biohacking Secrets to Optimize Your Sleep & Boost Your Energy.

>>> https://www.tanessashears.com/biohacking

You’ll learn:

• How to get a really good night of sleep for peak performance in your business by zeroing in on how to optimize your brain with biohacking.
• The 3 mistakes most entrepreneurs are making with their bedtime routine (& how to use science to maximize your routine's effectiveness!)
• My top 2 biohacks for boosting energy, focus & clarity in the morning in LESS than 15 minutes.

Grab it for free HERE: https://www.tanessashears.com/biohacking

FEATURED ON THE SHOW:

Book a Call with Tanessa: http://www.tanessashears.com/call/

Join me on Instagram: instagram.com/tanessashears/

1:1 Becoming Limitless Program: http://tanessashears.com/workwithme

FREE Playbook - 12 Ways to Biohack Your Energy: http://tanessashears.com/playbook/

Check out Jordan on Instagram: https://www.instagram.com/wildelyorganized/