What does it mean to live in true alignment? In this episode, high-performance coach and sales expert Ryann Gillen joins Teresa to unpack the mindset shifts that redefine success, balance ambition with self-care, and break free from societal expectations.
Ryann shares her transformative journey from burnout to building a life of alignment and authenticity. Together, they explore:
How to honor your values without sacrificing excellence
Why quitting can be the most aligned choice you’ll ever make
The role of mindset in shaping your reality and success
Practical steps to stop self-abandonment and start living for YOU
How to shift focus from negativity and step into empowered decision-making
Through raw, unfiltered conversation, this episode challenges the narratives that keep us stuck in hustle culture and provides actionable strategies to align your life and work with what truly matters.
If you’ve ever felt out of sync with your ambitions or wondered how to create a life that feels as good as it looks, this episode is for you.
Connect with Ryann:
Instagram: ryanngillenofficial
Connect with Teresa:
teresaajean.com
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