All Episodes

May 19, 2025 19 mins

Anastasia Arauz, a seasoned co-parenting counselor, joins us to unravel the complex world of co-parenting during high-conflict divorces and custody battles. Through her expert lens, Anastasia demystifies common misconceptions and fears, such as confronting an ex-partner in counseling or doubting the effectiveness of these sessions. She clarifies the nuanced differences between the roles of a parenting coordinator and a co-parenting counselor, highlighting the essential focus on addressing underlying beliefs and values in parenting. Anastasia emphasizes the critical importance of self-awareness and setting boundaries as foundational steps before embarking on co-parenting counseling, always with the children's well-being as the ultimate priority.

Listeners can expect a thoughtful exploration of effective strategies for co-parenting, underscored by the necessity of structured goals and open-mindedness. We delve into the logistical and emotional challenges parents face when their opinions clash and how, at times, legal intervention may be unavoidable. Anastasia provides valuable insights into the impact of co-parenting decisions on children's well-being, addressing often overlooked issues like diet and schooling. As we wrap up, she urges parents to shift their focus from past relationships to creating a healthy environment for their kids, offering additional support via her Instagram and website for those navigating these challenging dynamics.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.