Behind Her Empire

In this week’s episode, we’re doing a solo episode. I’ve invited my co-founder at beeya wellness and sister-in-law, Kaya Purohit, to join me for a candid conversation where we dive into the top questions from our community.

From wellness routines to business strategy, we’re getting real on how we actually live, work, and build behind the scenes. We get into things like: 

* The wellness fads we tried (and why they left us...

Melinda Maria Spigel is the founder and Chief Creative Officer of Melinda Maria Jewelry, a leading e-commerce jewelry brand. 

From a young age, Melinda was drawn to creativity and jewelry, spending hours sketching and experimenting with designs. What began as a childhood passion quickly evolved into something bigger when, at 23, she moved to Los Angeles to pursue her dreams. She started selling her handmade pieces out of a ...

If you’ve ever felt overwhelmed by the sea of conflicting advice on hormones, aging, and how to truly take care of your body, you’re not alone. From social media trends to quick-fix solutions, it can be hard to know what actually works and what’s just noise. In this conversation, Dr. Amy Killen breaks down complex science into clear, actionable insights. You’ll walk away not only with knowledge, but also with a sense of empowerment...

Ty Haney is the founder of Outdoor Voices, the brand that made moving your body feel cool, inclusive, and fun again.. She’s also the founder of Joggy, a natural energy brand, and TYB (“Try Your Best”), a fast-growing platform helping brands build stronger communities through its community commerce model.

Ty started Outdoor Voices as a college project, and it ended up becoming one of the most recognizable names in activewear. She...

Is your mouth making you sick? Turns out, your mouth is the gateway to your whole body’s health, yet most of us don’t realize just how much our oral care impacts everything from digestion to heart health. Whether you want to prevent cavities, avoid unnecessary dental work, or learn holistic strategies for keeping your mouth healthy, this conversation will open your eyes to the bigger picture of oral wellness.

In this episode you...

Kadi Lee is a celebrity hair colorist and the co-founder of Highbrow Hippie, a luxury beauty and wellness brand rooted in clean ingredients, intentional rituals, and timeless beauty.

Growing up in a small town outside New York, Kadi learned to care for her own textured hair at just eleven, sparking a passion for beauty that would shape her life. That passion took her from a college side hustle to training at Aveda and working in...

Face taping, red light, microneedling—oh my! With so much conflicting skincare advice online, it’s hard to know what actually works and what’s just hype. In this episode, we’re joined by world-renowned dermatologist Dr. Whitney Bowe to cut through the noise and bring you the science-backed truths about healthy, glowing skin.

From morning routines to active ingredients, acne myths to the gut-skin connection, Dr. Bowe shares her t...

Elizabeth Stein is the Founder and CEO of Purely Elizabeth, the number one granola brand in America and a trailblazer in the natural foods industry.

Her journey began far from the aisles of Whole Foods. In 2008, she was working as a certified holistic nutrition counselor, focused on helping people one-on-one. But when she brought a batch of homemade gluten-free blueberry muffins to a local triathlon to promote her practice, some...

Thinking about having kids someday, or just curious about your body? This episode is a must-listen for anyone who wants to better understand fertility, whether you're planning ahead or just want to feel more connected to your cycle.

In this episode you’ll learn: 

* Why fertility matters even if you’re not trying for kids

* The truth about birth control and future fertility

* Which fertility tests to get and how to improve egg ...

Angela Vranich is the Co-Founder and Chief Product Officer of Little Spoon, a company that’s become the go-to destination for fresh, healthy meals for kids.

Angela’s journey to transforming kids’ food was anything but traditional. While still in college, she was cold-calling brands and building a grassroots food marketing startup out of her dorm room, eventually growing it to over 100 team members nationwide. After graduating, s...

We’re busting myths and breaking down the science behind some of the most misunderstood topics in wellness, starting with cycle syncing. Is it really the key to better workouts, or just another trend? We dive into what the research actually says and why women may not need totally different fitness advice after all.

We also explore how muscle, fat loss, and bone health shift as we age—and what you can actually do about it. If you...

Kristin Charbo is the Co-Founder and CEO of Glonuts, the better-for-you donut brand redefining indulgence with clean ingredients and low sugar. 

But her journey didn’t start in food or even in business. Kristin spent over 15 years in luxury hospitality, opening hotels for brands like Mandarin Oriental and PUBLIC in New York. It wasn’t until a PCOS diagnosis in her early 20s that she was forced to rethink her relationship wi...

Ever feel like your body’s changing and no one gave you the memo? In this candid and empowering episode, we unpack the often-overlooked realities of perimenopause—what’s really happening with your hormones and why it can feel like everything from your mood to your memory is shifting. We dive into how this phase of life impacts sleep, mood, memory, libido, and long-term health. Dr. Jones also breaks down the latest thinking on hormo...

Shazi Visram is the founder of HealthyBaby, the first-ever EWG-certified babycare brand.

Shazi has always been on the mission to give every child the healthiest start to life. Born to immigrant parents and raised in a motel in Alabama, she learned early what grit, sacrifice, and resilience really look like. After earning her MBA from Columbia, Shazi launched Happy Family with a homemade recipe and a bold idea to revolutionize ba...

Cindy is a serial entrepreneur and champion for women’s health and wealth. Over her 25+ year career in healthcare, she’s built and sold two companies for over $1 billion, including Sprout Pharmaceuticals, where she launched Addyi, the first prescription drug for women’s low libido and what many people call the “female Viagra.” She’s now the founder of The Pink Ceiling, where she invests in and mentors women-led businesses brea...

Ever feel like your period is trying to tell you something, but you're not sure what it's saying? In this episode, women’s health coach and bestselling author Nicole Jardim (a.k.a. the “Period Girl”) breaks it all down. Whether you're dealing with PMS, painful periods, irregular cycles, or navigating the transition into perimenopause, this episode is packed with real talk and practical tools.

In this episode you’ll learn: 

*...

Nancy Twine is the founder of Briogeo, one of the first clean haircare brands to land in Sephora, and eventually one of the fastest-growing in the category.

But her story didn’t start in beauty. Nancy began her career in finance, landing a role at Goldman Sachs in 2007, right as the global financial crisis hit. By her mid-twenties, she was a VP on Wall Street. Then, everything changed in 2010 when she lost her mother unexpe...

Laney Crowell is the founder & CEO of Saie, a clean beauty brand dedicated to making high-performing products that are elevated, effortless, and always easy to use.

Laney’s path to entrepreneurship was anything but traditional. The daughter of a diplomat, Laney spent her childhood bouncing between continents, learning to adapt before she even knew the word for it. She began her career in entertainment, pivoted into editorial...

In today's conversation, we sit down with Martha Soffer, renowned Ayurvedic expert and founder of Surya Spa in Los Angeles, to explore how ancient wisdom can support modern women's health. Martha unpacks the foundational principles of Ayurveda, and how understanding your constitution can be a game-changer for balance and vitality in every stage of life.

In this episode you’ll learn: 

* How the doshas influence your body and ...