All Episodes

January 15, 2025 66 mins

In this episode of 'Behind the Mic Wellness,' host Scott Emmens welcomes Brooke Craig, a board-certified functional health practitioner and the host of the Holistic Housewife podcast.

Brooke shares insights on rebranding her podcast after a hiatus, her struggles with life challenges including divorce and mental health, and how she found solace and purpose in holistic practices. She emphasizes the importance of natural remedies and the pitfalls of conventional medicine.

Brooke dives into the specifics of her evolving wellness practice, including her focus on bioactive peptides and other natural supplements. She also discusses her experience with podcasting, holistic parenting, and the integration of modern technology in wellness.

Throughout the conversation, Brooke highlights the significance of being one’s own health advocate and the critical balance between mind, body, and spirit for overall health.

Enjoy the show!


Timestamps:

01:52 Meet Brooke Craig: The Holistic Housewife

02:09 Rebranding the Podcast

04:00 Brooke's Journey: Marriage and Motherhood

07:11 Health Crisis and Awakening

12:28 Advocacy and Natural Medicine

21:55 Starting Her Podcast Journey

33:45 Navigating Opinions and Facts

36:02 Diverse Camps in Health and Wellness

37:56 The Impact of Diet and Lifestyle Choices

44:55 The Role of Muscle Mass in Longevity

52:27 The Power of Peptides

56:43 Challenges and Innovations in Health Supplements

01:04:35 Conclusion and Final Thoughts


Connect with Brooke Craig:

https://holistichousewifeblog.com/

https://www.instagram.com/HolisticHousewife1

Podcast: https://holistichousewifeblog.com/listen/


Connect with Scott Emmens:

https://www.instagram.com/behindthemicwellness/


Subscribe to Behind the Mic Wellness for more inspiring conversations with leading experts in health and wellness. If you found this episode valuable, share it with friends and leave a review to help others discover the show!


#behindthemicwellness

Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.