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October 14, 2021 42 min

Philip wanted to figure out "how to do life better", and he tells us how he went from a life of destructive behavior while running a party bus business to a fulfilled life where he now helps others with their own transformation. He talks of living in a numb state and what experience can teach us. We also tackle a topic I've been super interested in - sustainability. Why should we live a more sustainable life? Can living more sustainably also save us money? Y'all come on in, join us!

Philip Anthony Mangan, a.k.a. The Wellness Wingman, helps overwhelmed women lose weight & regain control through daily personalized support. Philip is a model, commercial actor, an environmental activist, and a Certified Personal Trainer & Fitness Nutrition Specialist. He is the founder of a holistic health and wellness coaching business that focuses on providing people with the control, clarity, and confidence they need to make lasting changes in their lives. His 3 step method emphasizes that building simple and consistent self-care habits are the key to success by encompassing the practices of; slowing down, quieting the noise, and opening your mind.

FB & IG @bellebookcandlesc
YT: Belle, Book & Candle
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My dad wrote the lyrics to my theme song, and we sing it together at the beginning.
Thanks to my husband for his contributions.
Thank you to our guest, Philip Anthony Mangan.

Original Broadcast: 10.14.21

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