Beneath Behaviour
Beneath Behaviour is a podcast for parents who want to understand what’s really going on — in themselves and their kids. Hosted by Jackie Hall, each episode explores the emotional stories behind stress, reactivity, and relationship struggles. Unlike typical parenting podcasts, we’re not here to manage behaviour — we’re here to make sense of it. This is a no-judgment space where insight comes first — before solutions.
Episodes
If you’ve ever had a child who struggles to get to school — or stay there — you’re not alone. In this episode, Jackie talks with Melissa, a parent of two neurodivergent kids, about what it really means when school becomes too much.
We explore the emotional and practical layers of school can’t — from sensory overwhelm and academic pressure to masking, social stress, and nervous system fatigue.
This isn’t a story of defiance. It’s a st...
Whether you're quietly struggling yourself, or supporting someone who is, this episode of the Beneath Behaviour Podcast helps you understand what depression can really look and feel like beneath the surface. Because not everyone with depression looks sad.Some keep functioning.Some keep smiling.Some just go quiet.Jackie Hall takes you beyond the surface — into the hidden inner world of depression. This conversation will help you...
In this heartfelt episode, Jackie sits down with Francesca, a mum navigating life after her 12-year-old daughter’s recent autism diagnosis. As her daughter begins to seek more independence, Francesca finds herself caught between supporting that need and managing the emotional meltdowns that sometimes follow.Together, they explore the challenges of growing independence during the teenage years, why this push-pull dynamic makes sense...
What do you do when life doesn’t go to plan—when parenting feels overwhelming, messy, or like you’re just not measuring up?
In this heartfelt episode, Jackie Hall gently unpacks how we can shift our mindset in those hard moments—not by pretending they’re easy, but by learning how to meet them differently. With warmth, humor, and real-life examples, Jackie introduces the “upgrades”—simple but powerful mindset shifts that help you...
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