When everything is too much, how do we meet that moment with compassion, not control?
In this episode of Beneath Behaviour, Jackie Hall guides you through what to do during a meltdown, when your child’s emotions are big, their nervous system is flooded, and everything feels chaotic.
We explore:
- The stages of a meltdown, and how to respond to each
- What co-regulation really means in practice
- How to avoid the “conflict cycle”
- Why logic and teaching don’t work when survival mode takes over
- How to reconnect and repair afterwards
✨ This is part two of our series on meltdowns. If you haven’t heard “Before the Meltdown,” go back and start there.
🔗 Start from part 1:
For more information about our Parenting programs, go to www.parentalstresscentre.com
KEYWORDS: parenting meltdowns, understanding child behaviour, nervous system and parenting, emotional regulation, autism and meltdowns, highly sensitive kids, parenting overwhelm#MeltdownSupport #ParentingTools #EmotionalParenting #BeneathBehaviour #JackieHall #ParentingInTheMoment #CoRegulation #NervousSystemParenting
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