In this episode, I dive deep into navigating holiday chaos with ninja-like ease. From dodging uncomfortable family gatherings to overeating and financial strain, I've got a range of unique tips drawn from my colorful array of past careers.
Drawing from my cooking school days, I share practical advice on prepping and batching meals and cocktails, making holiday feasts and parties more manageable. I share my go-to appetizer recipe that tastes like "gourmet Cheez-Its" and share how to make a killer batch cocktail sure to impress guests. I also share a charming tradition that invites in a little abundance magick.
This holiday survival guide also highlights the importance of mindful eating amid all the indulgence. And, understanding that we'll all still probably hurt anyway, I share my favorite remedies to tackle food comas and hangovers as well as support the immune system.
Be sure to listen next week for Part 2 of the Holiday Survival Guide Series focusing on mental health.
Download the Holiday Survival Guide.
Thinking of starting a podcast of your own? Adam Schaeuble is the MAN when it comes to all things podcasting, and his Podcast Launch Blueprint is packed to the gills with everything you need to take your podcast from concept to launch in four weeks or less!
Music Credit:Epic Motivational Trap Beat | ENDGAME by Alex-Productions | https://www.youtube.com/channel/UCx0_M61F81Nfb-BRXE-SeVAMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.