Lolita Guarin - Crush Your Stress

Certified Stress Management Coach and Life Coach, Lolita Guarin, joins Brad in this episode of the Best Self Podcast.  Lolita is a speaker and workshop facilitator in addition to being a coach.  She is also the author of Crush Stress While You Work: tips and tricks on how to stay energized, organized and happy in your work environment.  Additionally, she's a contributing writer for Wellness Universe, Women Mean Business, and numerous other magazines.

Connect with Lolita at:

Web:  www.BeAmazingYou.com

Email: ​[e-mail]

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