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March 8, 2021 27 min

Certified Stress Management Coach and Life Coach, Lolita Guarin, joins Brad in this episode of the Best Self Podcast.  Lolita is a speaker and workshop facilitator in addition to being a coach.  She is also the author of Crush Stress While You Work: tips and tricks on how to stay energized, organized and happy in your work environment.  Additionally, she's a contributing writer for Wellness Universe, Women Mean Business, and numerous other magazines.

Connect with Lolita at:

Web:  www.BeAmazingYou.com

Email: ​lolita@beamazingyou.com

The #1 Best Seller,  DNA Of A Winner:  8 Steps to Building The Soulprint Of A Winner is on the market.  Grab your copy on Amazon searching the title or at www.braddaltongroup.com

In its first ten months on the market, 550+ cities have hopped onboard the Best Self Podcast.  Additionally, 52 countries have made the plunge into the success road at the time of this recording!   We welcome back St. Petersburg, Florida as well as Diemen, North Holland to the show!

The best investment made today will be the investment in YOU.  Keep spreading the Best Self Vibe.  If you feel the show is worthy, please feel free to share with those you care about as it encourages others to be the their best selves.  We can all be 1% better today.

Please feel free to review the show as it encourages others to listen in.  
 
All interview videos can be seen on the Best Self Podcast YouTube Channel.
Audio only versions as well as interviews can be found at Spotify, iTunes, iHeart Radio, Google Podcast, Castbox, Apple Podcast, Deezer and most major podcast networks.

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