#97: In this episode of Besties Unscripted, we’re flipping the script and focusing on the most important relationship in your life—the one with yourself. Join us as we dive into what it means to be your own bestie, why self-love is essential for your mental health, relationships, and goals, and how you can start showing up for yourself with the same support and grace you give to others.
We’ll share personal stories of hitting low points, finding our worth, and taking the first small steps toward self-compassion, boundaries, and self-care. Plus, we’ll tackle common challenges like guilt for prioritizing yourself and overcoming self-criticism with practical tips you can start using today.
This week’s mantra: Your relationship with yourself sets the tone for everything else in life. Be kind to yourself—you’re worth it.
Tune in and learn how to show up for yourself like the bestie you truly deserve!
Notes:
Episode on reframing your mindset -https://podcasts.apple.com/us/podcast/besties-unscripted/id1641313465?i=1000669196583
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