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July 17, 2023 16 mins

Chances are, either you yourself, someone you know, or at the very least, someone you’ve read or listened to, has used the phrase “your truth” or “my truth.” And the first time you heard someone use one (or both), you probably found yourself a little confused.

But over the past few years, those phrases have become so common that it’s hard to imagine they haven’t always been part of everyday English language and conversation.

So, what’s the story behind them, and—more importantly—are they a new powerful tool that you should add to your self-development arsenal?

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Every week on Better Mind, Better Life, I combine insights from psychology, theology, and more into an easy to digest, bite-sized, 10-minute motivational podcast to give you practical, useful tips that will not just change the way you think, but that will give you the tools and strategies you need to literally change your life.

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