Are you waiting for motivation to strike before going after your dreams?? Here’s the truth: motivation gets you started, but discipline is what keeps you moving forward. In this episode, we dive into the difference between these two powerful tools and explore how to use them effectively on your IT Girl journey. Building on last week’s episode, we’ll talk about how habits, consistency, and discipline lay the foundation for your glow-up, even on the days when motivation fades. I’ll share personal stories, practical tips, and steps you can take right now to create a routine that fuels your transformation. Let’s turn your IT Girl vision into reality—one disciplined step at a time!!
Better Than Yesterday Instagram:
https://www.instagram.com/betterthanyesterdaywithjc/?next=%2F
Jenna's Instagram:
https://www.instagram.com/jennar.cosentino/
Linktree:
https://linktr.ee/jennaarcosentino?utm_source=linktree_profile_share<sid=8bff7bd5-7c20-42f3-b6a0-fadd516b12f2
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.