Brighter Days Through Better Movement - Alexis Williams PTA - Stretch, Balance, and Walk It Out! - #BetterFaster

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Brighter Days Through Better Movement - Alexis Williams PTA - Stretch, Balance, and Walk It Out!

May 6, 2021 • 32 mins

Want to take advantage of the spring weather and get moving? Alexis Williams, PTA shares insight on the importance of stretching, practicing your balance, and reaching your step goal.

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Brighter Days Through Better Movement - Alexis Williams PTA - Stretch, Balance, and Walk It Out!

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