Nefe is back with an encouraging episode to help you power through the typical New Year's resolution slump that often hits in mid-January. Having been under the weather, Nefe is finally on the mend and ready to tackle the transformative power of setting intentional New Year's goals.
In this episode, Nefe discusses the common pitfalls of abandoning resolutions and offers insights on how to stay motivated beyond the initial excitement. Drawing from her blog post, "From Vision to Action," she shares strategies for setting goals that truly align with your personal values and desires.
Join Nefe as she explores why typical resolutions—like hitting the gym—might not be right for everyone and advocates for picking resolutions that resonate more deeply with personal aspirations. Tune in for genuine advice on setting effective and inspiring goals for the new year.
Blog post: From Vision to Action: Turning Your New Year’s Goals into Reality
https://nefewellness.com/turning-new-year-goals-into-reality/
Popular Podcasts
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com