This week Luke joins Alana Gordon (co-owner and founder of Choose Recovery Services as well as a licensed marriage and family therapist) on her podcast, Choose To Be. Luke opens up about living with ADHD and demand avoidance.
Luke and Alana explore how these dynamics impact their interactions and the steps they take to maintain a balanced and empathetic relationship.
Chapters
04:09 Understanding Demand Avoidance in ADHD
10:02 Navigating Relationships with ADHD
21:55 Personal Reflections and Healing
26:12 Upcoming Events and Courses
Register Now!
Rebuilding Us: A Path to Deeper Connection - This four-day intensive is for couples in recovery who have completed at least a year of active healing and are ready to strengthen their relationship. Experienced therapists and coaches will guide couples through private sessions and group activities to foster deeper connection and intimacy in their relationship. Intensive will be in Mesa, AZ March 26th-29th and in Spanish Fork, UT November 5th-8th, 2025.
Men’s Journey to Wholeness: Healing All of Our Parts – Join us March 12th–14th, 2025 in Spanish Fork, UT for a next-level recovery experience designed to help you build a deeper relationship with yourself and others. This intensive offers transformational connection, deep self-exploration, and guided support to help you heal and move forward with greater freedom.
Boundaries Boot Camp - Experience a six-week deep dive into boundaries. Learn more about what boundaries are, practical tools and skills for communicating and upholding boundaries, and how boundaries can protect relationships. The boot camp will begin the first week of February.
Connect With Us:
Learn more about Luke here.
Schedule a complimentary consultation with Luke here.
Don’t miss an episode! Join our email list and get notified when new episodes air! Sign up here.
Wanting more? Choose Recovery Services offers many courses specifically for men:
Beyond the Facade: Men’s Healing Group - This group helps men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You’ll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect.
Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication.
Empowerment After Betrayal for Men - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community.
Additional Resources from Choose Recovery Services:
Intensives - See our full lineup of intensives for the year
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