50: Reclaiming Masculinity and Embracing Equality

How do you define masculinity? In this episode, we explore the inherited beliefs about what it means to be a man and discuss how to reclaim masculinity by embracing vulnerability and authenticity. 

Discover the intersection of toxic masculinity, recovery, and feminism, and learn practical tools for fostering genuine connections and healing from systemic shame. Join us as we redefine what it truly means to be strong.

Chapters

• 03:15 Defining Toxic Masculinity

• 04:11 Linking Masculinity to Addiction and Recovery

• 04:28 Understanding Feminism

• 08:37 The Three Circles

• 13:17 Weekly Practice and Reflection

Watch the episode on YouTube ⁠HERE⁠

Register Now!

• ⁠Unmasked: Path to Authentic Masculinity for Men⁠⁠ - This is a four-day in-person intensive designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on May 13th-16th. Learn more and register⁠ ⁠HERE⁠⁠.

• Heal the Healer - Join us June 12–15 in Mapleton, UT for a luxurious, all-inclusive retreat for women who give endlessly to release your burdens and reconnect with yourself. Enjoy restorative experiences like yoga, mindfulness, somatic healing, music therapy, rafting, a waterfall hike, a sound bath, and a salt cave, all while being nourished with delicious meals and relaxing in beautiful accommodations.

• Scholarships and payment plans are available for our intensives. Email us at [e-mail] to learn more.

Connect With Us:

• Learn more about Luke here. 

• Schedule a complimentary consultation here.

• Don’t miss an episode! Join our email list and get notified when new episodes air! Sign up here.

• Follow us on Instagram @choose_recovery_services   

Wanting more? Choose Recovery Services offers many courses specifically for men:

• Beyond the Facade: Men’s Healing Group - This group helps men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You’ll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect.

• Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. 

Additional Resources from Choose Recovery Services:

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