Inside Polestar Pilates’ Approach to Teaching with Depth with Nichole Zuckerman

Few people have shaped modern Pilates education like Nichole Zuckerman. As one of Polestar Pilates’ most senior educators, Nichole has dedicated her career to deepening how teachers understand movement, presence, and the human body.

Nic sits down with Nichole to explore the philosophy that has made Polestar Pilates one of the most respected education schools in the world.

Nichole shares her upbringing surrounded by reformers and studio life, what it was like growing up as Brent Anderson’s daughter, and how Polestar has evolved into a global leader in Pilates education.

They talk about teaching with presence, the psychology behind movement, and why developing awareness, empathy, and curiosity are essential for every Pilates teacher.

This is a rich, insightful conversation for anyone who wants to teach with more depth and meaning!

Timestamps

00:00 Meet today’s guest Nichole Zuckerman

02:53 Nichole’s role within Polestar Pilates

03:48 Growing up surrounded by Pilates

07:50 What defines the Polestar Pilates philosophy

13:08 Challenges and misconceptions in Pilates education

18:00 The value of holistic, individualised teaching

28:51 Bringing a personal touch to group classes

30:09 Why presence is a teacher’s most powerful skill

30:56 Cultivating mindfulness inside and outside the studio

35:55 Psychology, creativity, and movement freedom

42:58 The global growth of Polestar Pilates

51:34 Advice for aspiring Pilates instructors

53:53 Quick-fire questions

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Connect with Nic:

• Beyond the Reformer Instagram
• Soul Pilates Instagram
• Soul Pilates Education
• Nic’s Instagram
• Join Soul at Home
• Book a Pilates Class

Connect with Nichole:

• Polestar Pilates' Website

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