Your relationship with money goes deeper than spreadsheets. In this powerful conversation, we explore how money mindset, childhood beliefs, and nervous system regulation shape your financial experience. Sarah shares her personal journey of healing financial shame, building self-awareness, and creating safety with money from the inside out.
Whether you’ve been avoiding your bank account, feel stuck in fear, or are ready to rewrite your money story, this episode offers deep insights and actionable takeaways for emotional and financial empowerment.
Key Themes & Takeaways:
→ Understanding how early money beliefs shape adult patterns
→ Regulating your nervous system to create financial safety
→ Balancing feminine and masculine energy with money
→ Releasing shame and rewriting your money story
→ Investing from desire vs. scarcity
FREE RESOURCES:
Free 'Sacred Money Archetype' Quiz https://www.sarahpenfold.com/quiz
Connect with Sarah here:
Website: https://www.sarahpenfold.com/
Instagram: https://www.instagram.com/sarahfinancialwellness/
Tiktok: https://www.tiktok.com/@sarahfinancialwellness
Youtube: https://www.youtube.com/@SarahFinancialWellness
LinkedIn: https://www.linkedin.com/in/sarahpenfold/
Connect with Ashley-Ann here:
Instagram: https://www.instagram.com/wordsbyashleyann
Self-Publishing Agency: https://www.instagram.com/thestudiopress
Want to share your story and become an author? Learn more about Collective Voices, the co-author experience: https://thestudiopress.my.canva.site/collective-voices
Hi there 🌹 I'm Ashley-Ann, a creative alchemist and book coach who helps thought leaders — coaches, speakers, soulpreneurs and spiritual leaders — publish their life's work. When you’re standing on the edge of realizing you have a unique perspective and a story the worlds needs to hear, I'm the one who helps you cross the threshold. My mission is to help thought leaders break through the barriers of self-doubt, overthinking, and perfectionism and alchemize them into authentic self-expression.
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