Beyond Your Default

Embark on a profound journey with Liz Moorhead and George B. Thomas in this enlightening episode of "Beyond Your Default," where they explore the empowering process of letting go. This episode is a treasure trove of wisdom, blending George's relatable stories with Liz's sharp insights, all focused on helping you release the burdens that hold you back. Discover the keys to unlocking a life of freedom, growth, and happiness ...

Dive deep with Liz Moorhead and George B. Thomas in this eye-opening episode of "Beyond Your Default," where they explore the immense impact of life's small things. Uncover the secret to a more fulfilled life by embracing the minute details and seemingly trivial moments that shape our existence. Join George and Liz as they offer practical strategies to recognize and cherish these tiny yet significant aspects of our daily l...

Dive into a transformative conversation with Liz Moorhead and George B. Thomas in this episode of "Beyond Your Default," where they unravel the true essence of self-care. Uncover the vital distinction between self-care and self-indulgence, and learn why knowing the difference profoundly affects our journeys toward personal growth and fulfillment. Join George and Liz as they share personal anecdotes, debunk myths, and offer...

In this enlightening episode of "Beyond Your Default," join George B. Thomas and Liz Moorhead as they delve into the profound concept of a servant's heart, exploring what it means to embody true helpfulness in every aspect of life. This discussion goes beyond the traditional notions of service, shedding light on how to authentically support and uplift others without losing oneself in the process. Discover actionable insigh...

“It’s the most wonderful time of the year . . . It’s the hap-happiest season of all.”

So says a classic song of the holiday season. But is it?

A lesser known Christmas song by Dean Martin sheds a little light on what some folks — regardless of their religious affiliation — might be feeling this time of year, when commercials push family togetherness and talk of New Year's resolutions start in full swing:

The Christmas...

I want to ask you a question, and I want you to answer honestly. Do you typically view life as happening to you, or do you consider yourself in control of your life, an active participant in the events that transpire?

This question is the core of our discussion in this week's episode on knowing (and living) the difference between a victim's mentality and a victor's mentality in your life. The challenge, of course, is that a...

"Our environment, the world in which we live and work, is a mirror of our attitudes and expectations."
— Earl Nightingale 

The expectations we set for ourselves not only dictate what we are able to achieve, they also impact our internal personal growth, as well as our happiness. However, there is such a thing as unhealthy expectations — and the act of setting expectations for yourself is akin to charting a course...

“I am always doing what I cannot do yet. In order to learn how to do it.” — Vincent Van Gogh

Inevitably, when you have conversations about growth of any kind – personal or professional – someone will toss up the need for a "growth mindset."

• To achieve your dreams, you need a growth mindset.

• To advance in your career, you need a growth mindset.

• To be a great leader, you need a growth mindset.

And so on, you get my point...

Anger, like fear, is a tricky emotion. 

It's necessary. It's unavoidable. It can be directive. It can also be destructive, depending on how much we let it control our decision-making and rule our lives. What's also interesting about anger is that it is often a Trojan horse, masking what true emotional stakes are at play in a given situation:

Source

Whether anger is the true emotion we're feeling or a cover for what our real f...