This classic Beyond Your Number replay walks through all nine Enneagram types. For each number, we name what we’re grateful for, then give one practical gratitude assignment to help you move from stuck to healthier patterns.
Highlights:
• 1: Thank three specific people to quiet the inner critic
• 2: List three things you’re grateful for about yourself, say them aloud
• 3: Do one enjoyable thing for its own sake, tell no one
• 4: Identify three unique gifts and create visible reminders
• 5: List what’s abundant and self-replenishing in your life
• 6: Name recent moments of courage where you chose more than fear
• 7: Choose one self-sustaining rhythm you care about
• 8: Sit with a vulnerable area, practice gentleness, give thanks for what is
• 9: Write an ad for yourself highlighting strengths and wins
Follow us on Apple Podcasts and leave a review:
https://podcasts.apple.com/us/podcast/enneagramu/id1691530997
Follow us on Spotify and leave a review:
https://open.spotify.com/show/2kbIVeByJn4WDoN3kFlUId?si=65a99542c46a49fa
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
The Brothers Ortiz
The Brothers Ortiz is the story of two brothers–both successful, but in very different ways. Gabe Ortiz becomes a third-highest ranking officer in all of Texas while his younger brother Larry climbs the ranks in Puro Tango Blast, a notorious Texas Prison gang. Gabe doesn’t know all the details of his brother’s nefarious dealings, and he’s made a point not to ask, to protect their relationship. But when Larry is murdered during a home invasion in a rented beach house, Gabe has no choice but to look into what happened that night. To solve Larry’s murder, Gabe, and the whole Ortiz family, must ask each other tough questions.