Comment être son propre thérapeute ? Est-ce possible ? Et surtout, qu'est-ce que ça veut dire?
Selon la médecine traditionnelle chinoise nous avons tous la capacité et presque le devoir de prendre soin de nous.
Il y a des choses que tu peux mettre en place pour préserver ta santé, tant physiquement que mentalement.
· Des exercices
· Une alimentation
· Des pratiques d’hygiène de vie
· ….qui te correspondent grâce à un bilan énergétique que tu peux faire pour être ton meilleur allié au quotidien
Dans ce podcast, je t'aide à comprendre en quoi la médecine traditionnelle chinoise peut te guider vers cette connaissance et maîtrise de soi.
👉Inscris-toi à BODY RITUELS pour devenir ton propre thérapeute grâce à la médecine traditionnelle chinoise : stephanieatse.com/body-rituels
✨ Rejoins mes contacts privés pour t’ouvrir à une vie plus holistique : stephanieatse.com/newsletter
💃Suis-moi sur Instagram, j’y partage des vidéos et des exercices simples et efficaces: https://www.instagram.com/stephanieatse/
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