Coquillages et crustacés… ah !! l’été !!! saison adorée, saison détestée. Le moins qu’on puisse dire c’est que ce n’est pas une saison qui laisse de marbre.
Alors que tu aimes l’été ou pas du tout, cet épisode te permettra de tirer partie de ses avantages tout en déjouant ses inconvénients.
Mes 4 conseils holistiques pour l’été, c’est parti !
✨Reçois les podcasts dans ta boîte mail tous les vendredi : stephanieatse.com/newsletter
🧘♀️ Démarre ta routine de Do In avec le mini cours yoga routine : stephanieatse.com/routine-yoga/
💃Suis-moi sur Instagram, j’y partage des vidéos et des exercices simples et efficaces: https://www.instagram.com/stephanieatse/
A (ré)écouter : Episode 20 – L’influence des climats sur notre santé
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Musique proposée par La Musique Libre
Ikson - Passion : https://youtu.be/DJqOXA_H5ps
Ikson : https://soundcloud.com/ikson
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