Coquillages et crustac?s… ah?!! l’?t??!!! saison ador?e, saison d?test?e. Le moins qu’on puisse dire c’est que ce n’est pas une saison qui laisse de marbre.
Alors que tu aimes l’?t? ou pas du tout, cet ?pisode te permettra de tirer partie de ses avantages tout en d?jouant ses inconv?nients.
Mes 4 conseils holistiques pour l’?t?, c’est parti?!
?Re?ois les podcasts dans ta bo?te mail tous les vendredi?:?stephanieatse.com/newsletter
🧘???D?marre ta routine de Do In avec le mini cours yoga routine : stephanieatse.com/routine-yoga/
💃Suis-moi sur Instagram, j’y partage des vid?os et des exercices simples et efficaces:?https://www.instagram.com/stephanieatse/
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A (r?)?couter?: Episode 20 – L’influence des climats sur notre sant?
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Ikson :?https://soundcloud.com/ikson
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